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Old 01-09-2009, 10:39 AM   #18
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AndreaMarie's Avatar
Join Date: May 2007
Location: North Carolina
Posts: 141

Height: 5'8


Originally Posted by LadyZaidi View Post
If anyone has it, can you please post the female menu drop sequence for the colored plans?

There wasn't an actual drop sequence for that, it was done with a worksheet that you added certain amounts to the lowest weight that LA could take you until you got to your current weight and then whatever "color" you were in at that point would be your plan and it dropped based on the worksheet.
There is no such thing as failure- ONLY SETBACKS.

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