Hey I just had a question for you all and that is what exercise or types of exercise do you just hate? I know some people hate running, others hate ab work, some hate the stair stepper etc etc. Personally for me, I hate lunges and the variations of them. I don't know why but they are my own personal **** and have been forever. Even when I was smaller I couldn't stand them! I'd rather stick needles in my eyes! I also hate mountain climbers! The are second to the lunges though and I would do them over lunges any day.
I'm not wild about spinning ... don't know why because I like to ride my bike outside. But the indoor spinning class just never really did much for me.
My most hated exercise is anything I have to do in silence and the stair machines. I hate all that climbing, does my head in. I love pretty much anything else though, especially dancing type workouts and running.
I don't especially like doing the twenty million step-ups my trainer sometimes has me do. I am uncoordinated and often end up dizzy because I forget which foot is next!
I detest bouncy exercises - like jumping jacks. Evil, evil. I guess a sports bra would help. I logged thousands and thousands of exercise hours last year and still don't own one.
Aerobics classes. Anything that requires music and me to keep time and be coordinated. I can't help but laugh and snort at myself everytime I try one of these accursed things. The thing is that I never feel like I get a good workout because I spend so much time milling around laughing and trying to catch up to what the coordinated people with rythym are doing.