Shannon's link looks like it has some good info for you.
I haven't tried the Dr. Seigel's Cookie Diet, but I did try the Hollywood Cookie Diet...didn't last long, they tasted terrible! If you are a Costco member, you might want to look into "Smart For Life", which is also a type of cookie diet. I have not personally tried it, but Costco has a special right now, 42 day supply for $200, which is $80 off their regular price.
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