Hi Kari! I use the Slimfast shakes at work for my lunch most days. Sounds like you have a great plan and will be very sucessful. You also made a wise choice in choosing the optima, it contains less sugar. Another great shake on the market is the EAS, in fact I prefer these over the Slimfast, it seems to control my hunger longer. EAS can be found at Walmart in a 4 pack for around $5.00. GOOD LUCK!
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