Nice to meet you as well. Ipersonally Just totally count my calories only. I do not pay attention to fat or carbs though Alot of people do. I know I will proboly get kicked in the hiny for saying that From some people on here. LOL Anyways, I Have just counted calories only Like I was saying, and basically I Still eat what I always did But the portions are way way way smaller Or well Less often definetly But I am full ~I think I ate from boredom.OH, Recently I must add I started walking indoors for my exercise I started out at 40 minutes a day (2X20) And Am officially at 90 Minutes a day (But not all at once) Plus I do my household chores more often I Do not get alot of exercise elsewhere for I am a stay at home mom.I have been doing the walking for 9 days total.Anyways, Just message me Anytime~I am online most days.
Last edited by Lori259; 12-23-2008 at 11:58 PM.
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