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11-25-2008, 01:24 PM	#1
Steen Senior Member Thread Starter Join Date: Oct 2007 Location: Northern Ontario, Canada Posts: 125 S/C/G: 201/See Ticker/152 Height: 5'8"	Countdown to Phase 1 Hi Ladies. Last week, I posed the question of whether I need to do Phase 1 first, or could I just start at Phase 2. Ruthxxx made me rethink this decision, so I will be starting Phase 2 on Thursday, after some prep time. I am at that point where, not only so I hate the way I look, but I don't feel healthy. So I'm hoping to be successful in the journey of the phases. I will post often looking for support, so hopefully this is okay. My weakness is after dinner, I usually pilage the snacks that are meant for my kids lunches. So, it is two days and counting left... Then I start my lifestyle change. Wish me luck.

11-25-2008, 01:46 PM	#2
Betsi Getting fit and healthy! Join Date: May 2008 Posts: 171 S/C/G: 200 / see ticker / 145 Height: 5'8"	Good luck, after dinner is one of my worst times too. You can do it though!

11-25-2008, 02:15 PM	#3
Ruthxxx Come on Spring! Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,840 S/C/G: 232/170/150 Height: 5'0" on a tall day	Are you starting with Phase I or II? Your title makes me think Phase I. If I'm wrong, let me know and I'll correct it. Yes, it is definitely a lifestyle change but rely on skill and planning rather than luck!

11-25-2008, 02:33 PM	#4
Steen Senior Member Thread Starter Join Date: Oct 2007 Location: Northern Ontario, Canada Posts: 125 S/C/G: 201/See Ticker/152 Height: 5'8"	I'll be starting on Phase 1.

11-25-2008, 03:35 PM	#5
Ruthxxx Come on Spring! Join Date: Aug 1999 Location: Delta, Ontario, CANADA Posts: 26,840 S/C/G: 232/170/150 Height: 5'0" on a tall day	OK. I was confused by your post which says starting Phase 2 on Thursday.

11-25-2008, 03:46 PM	#6
SBD Sass a.k.a. Bikini Bottom Join Date: Sep 2008 Location: NJ Posts: 823 S/C/G: see siggy! Height: 5'10 - tall girls rule! My 3FC Diet Blog	OK starting P1 on Thursday...congratulations on your decision!!! Never give up!!!

11-25-2008, 07:13 PM	#7
rdw1 Vegan.whole.foodie. Join Date: Aug 2008 Location: TN Posts: 1,589 S/C/G: hw252 csw220/???/160 Height: 5'7.5 ;) My 3FC Diet Blog	Good Luck, I think that after dinner is one of the hardest times for many of us, I really believe it is sooo out of habit more than anything else... Be sure to have plenty of OP snacks so you don't get into your kiddies lunches Maybe you could buy just enough for each week so you aren't tempted to take them so they won't go without? lol just a thought! Good for you for starting on Thanksgiving! Sending you some extra !

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