Well after trying several multi-vitamins and spending HUNDREDS of dollars...I may have finally found the vitamin for me. I have tried liquid and chewable vitamins and so far the only one that I can tolerate (BARELY) is the Flinstones vitamins. At that I gag every time I take one... I was told about Celebrate vitamins which are swallowed, BUT, they are a quick dissolve and are designed for Bariatric patients. Just thought I would share this information I have found. I ordered the multi vitamin and the calcium. So let's keep our fingers crossed that my tummy can tolerate them!
My NUT gave me a small list of vitamins to check out- the Optisource is the only one that you can get from a store the rest have to be purchased on-line and are more expensive. Does anyone have a breakdown of what supplements and grams etc. are the recommended dosage? I don't want to keep buying these giant horsepills that are expensive if I can get something over the counter that is just as good. More info please