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11-02-2008, 04:32 PM
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#1
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Senior Member
Thread Starter
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524
S/C/G: 290/ticker/145
Height: 5'4"
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40 pounds down in 80 days
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11-02-2008, 04:36 PM
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#2
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Here We Go Again
Join Date: Jun 2008
Location: Warminster, PA
Posts: 1,161
S/C/G: 256 / TICKER / 140
Height: 5'3"
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Wow. You look amazing!
Did you just CC or exercise as well?
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11-02-2008, 04:37 PM
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#3
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Senior Member
Thread Starter
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524
S/C/G: 290/ticker/145
Height: 5'4"
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Thank you! No, I haven't included exercise yet, I'll probably start walking when I hit my first plateau.
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11-02-2008, 04:47 PM
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#4
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Here We Go Again
Join Date: Jun 2008
Location: Warminster, PA
Posts: 1,161
S/C/G: 256 / TICKER / 140
Height: 5'3"
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That's even better!! What did you set your caloric intake to?
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11-02-2008, 04:49 PM
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#5
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
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Great job so far! Keep it up. I'm sure you'll see even more results when you start exercising.
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11-02-2008, 04:59 PM
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#6
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Senior Member
Thread Starter
Join Date: Jul 2008
Location: Columbus OH
Posts: 2,524
S/C/G: 290/ticker/145
Height: 5'4"
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For the first month, I ate between 1250-1400, but talked to a nutritionist and it was just too low. Now I eat anywhere between 1400-1650, shifting often.
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11-02-2008, 05:02 PM
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#7
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Maintaining :)
Join Date: Aug 2007
Location: Michigan
Posts: 4,751
S/C/G: 215/117/120
Height: 5'4"
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Congrats! You look super! What a difference already!
I encourage you to add that walking in soon. Not only will it help you continue your consistent weight loss, it will help with body shaping as well. And, then - sneak in some hand weights or a stretchie band workout.
You will really appreciate your efforts as you get closer to goal and you are fit and toned.
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11-02-2008, 05:09 PM
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#8
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Senior Member
Join Date: Oct 2008
Location: memphis
Posts: 2,163
S/C/G: 170/Ticker/124-126
Height: 5'3"
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you look awesome!!
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11-02-2008, 05:16 PM
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#9
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434
Height: 5'9"
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Lookin' good Kelly
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11-02-2008, 05:37 PM
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#10
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Senior Member
Join Date: Mar 2007
Posts: 561
S/C/G: 330/see ticker/180
Height: 5'5
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Way To Go!!
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11-02-2008, 06:26 PM
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#11
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Never give up
Join Date: Jul 2003
Location: Japan
Posts: 4,560
S/C/G: 78 kg/71/65?
Height: 5'1.5"
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You look great! The difference in your arms and thighs is huge! And, you have a waist already. I am so jealous. I have never had a waist in my life, even as a kid. I am built straight! Best of luck for continued success. Keep it up. You are really looking good!!
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11-02-2008, 07:17 PM
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#12
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Senior Member
Join Date: Apr 2008
Location: California
Posts: 7,097
S/C/G: 197/135/?
Height: 5'7"
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You have a fabulous figure!
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11-02-2008, 07:26 PM
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#13
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Livin' La Vida Low Carb
Join Date: Oct 2008
Location: Annandale-on-Hudson, NY
Posts: 84
S/C/G: 148/146.5/130
Height: 5'5"
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Your tummy is getting so tiny! Keep up the amazing work!!!
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11-02-2008, 07:36 PM
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#14
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Stinger
Join Date: Nov 2005
Location: Ohio
Posts: 411
S/C/G: 0/0/0
Height: 5'5
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Wow look at that waistline! Way to go.
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11-02-2008, 07:44 PM
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#15
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baby steps...
Join Date: Oct 2008
Location: Ontario, Canada
Posts: 80
S/C/G: 261.4/253.4/180
Height: 5' 8"
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Wow, what a difference! You've done great.
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