This here ladies is a challenge that I put on the table that each one of us put the effort in to say at least 1 positive thing about ourselves each day.
The reasoning behind this is the fact that as I recommit myself to losing this weight once and for all, I have found that what has been lacking from past times is the mental appreciation of myself and my accomplishments to keep that drive going. So, in turn, I now promise myself 3 things:
1. I will not say anything negative about myself. Especially not after receiving a well-meaning compliment.
2. I will smile. At every opportunity. (when appropriate)
3.
I will say 1 good thing about myself every day.
Let's see how many of us can summon up the courage to look at ourselves and say one nice thing ... extra points when it's a PMS day or particularly nasty day.
Easy, right? well let's find out!
Thanks Star2be for suggesting this thread!