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Old 11-03-2008, 08:22 PM   #15
fiberlover
The Radiant One
 
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Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751

S/C/G: 250/142/135

Height: 5'2"

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Quote:
Originally Posted by Barbara Berkeley View Post
So let me ask all of you a question: Do the maintainers out there ever find that eating grains, breads, potatoes, pasta other starches cause you to gain weight or crave more? Or have you found ways to incorporate them without a problem?

There are certain starches that cause intense cravings for me if I eat them. They include:
White rice (brown to a much lesser degree)
Popcorn
Potato chips
White breads like French.

I have never had a problem with potatoes, although I almost always have them with the skin, so maybe that helps. Pasta doesn't give me problems either.


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