Originally Posted by MadelinRose
Two words: peanut butter.
Luckily, it's not incredibly damaging to a low-carb diet such as the one I'm on, with only 4-5 grams per serving (though I usually eat about two servings...) I make breakfast my "carb meal" with half a grapefruit (11 g) and 1.5 servings of PB (6-7 g) and keep to Caesar and meat salads for the rest of the day, so I'm around 20 total. It seems to work!
And why yes, I do eat it straight off the spoon (and wash it down with coffee... delish!!!)