Thanks for the ideas
Thank you all for the ideas. Especially how many "points" a pepsi has. That is very helpful.
I have tried every possible diet soda out there and the diet rite is one of the better ones (I think) but I just don't like it and I figured why drink diet if I don't like it. I can just drink water.
I might try mixing it and see how that goes.
Also, for any of you that are trying to wean yourself off caffeinated beverages. The headaches are absolutely terrible. The times I have tried to do it I simply took half a caffeine pill (no-doz) a couple of times a day until I weaned myself off it. No headaches!!!!
I am really interested in this point system weight watchers has. It sounds pretty simple to do. Unfortunately there is no center near me and the closest one is a good half hour away. Not only that but the only meeting they have that I could attend would stick me in terrible rush hour traffic.
Does anybody have any suggestions where I can learn these point values or any other diet, specifically an "E" type diet, that uses something similar?
I was a member of weight watchers many years ago when they were in my city but back then they did not use "points".
Thanks all
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