Linda as you well know... I am lurker extra-ordinare.
Thanks or the link its great to see you back at it. Meaning in the right mindset.
I havent followed followed WW for a long time. I took what I needed from their program ( Portion control and the 8 Healthy great. ) fusing it with Calorie counting. Which I find easier and travels better no matter which country you in. Calories are marked clearly on everything.
I will be popping in ocassionally... Cuz I like you and your gang.
Good luck to all.