30-Somethings Chick Challenge - 30 Day Shred w/Jillian Michaels! - 3 Fat Chicks on a Diet Weight Loss Community

SBD Sass · 10-19-2008, 10:45 PM

I have it On Demand through my cable and she says one can lose 20lbs. in one month doing her Shred videos. She says a mix of cardio and strength is the fastest way to drop weight. I see there are two On Demand videos and I'm trying to memorize them so I can do them to test them out for a month. Anybody done or doing this??? She's the master on The Biggest Loser so she must know what she's talking about, right?

dixied · 10-19-2008, 11:11 PM

I actually just did Day 1 today... ouch. Jillian really means business.

Ami12345 · 10-19-2008, 11:12 PM

I'm gonna look on my ON DEMAND... what part is it under? I wud luv to do that!

SBD Sass · 10-19-2008, 11:40 PM

Quote:

Originally Posted by Ami12345

I'm gonna look on my ON DEMAND... what part is it under? I wud luv to do that!

Mine is under Exercise and Fitness right after going into On Demand. And then you have to choose Jillian Michaels. Parts 1 and 2 are there.

RangerChic · 10-20-2008, 07:53 AM

OK, I'd love to start this with some people this week if anyone is new to it like I am. I just picked up the dvd this weekend (while still feeling guilty for buying it since I need to watch my spending, trying to tell myself that it's a small gift that is for my health) and was thinking of starting it on Tuesday. I did the level 1 cardio max workout with Bob from the BL dvd last night and damn was that a workout! Hoping I can keep up with Jillian.

asparagus4sale · 10-20-2008, 08:01 AM

How funny! I just did Day 1 this morning. Ouch!! That would be so cool if we could set up a little support group here.

SBD Sass · 10-20-2008, 09:50 AM

I'm down. I'm starting tonight with Jillian. I am also starting that Couch to 5K today too. I really messed up this weekend eating out and therefore it set me back a week. Last week Monday I weighed in at 191.4 and today, I'm at 191.2...no loss.

Anyway, I'm down if anybody else is and I'll keep count. I wonder if I can get the subject of this thread change to reflect a 30s Support Group challenge. ????

RangerChic · 10-20-2008, 10:00 AM

OK, I'm down. I just hope I can make it through with Jillian. Heh.

I'll open my dvd and start tonight if everyone else is.

SBD Sass · 10-20-2008, 10:12 AM

OK so that's 5 of us so far. Does everybody have weights?? The arm rows in Part 1 requires weights.

GONNABE165 · 10-20-2008, 10:46 AM

Count me in - I'm starting day 1 this evening after work

SBD Sass · 10-20-2008, 10:48 AM

Ok that's 6 of us now...anybody else up for this challenge??

asparagus4sale · 10-20-2008, 01:02 PM

I used both 3 and 5 pound weights -I would recommend getting both if you have them.

BTW, my legs are sore!!!

SBD Sass · 10-20-2008, 01:48 PM

Quote:

Originally Posted by asparagus4sale

I used both 3 and 5 pound weights -I would recommend getting both if you have them.

BTW, my legs are sore!!!

haha! And I know why! I actually watched the workout first. Today I'm going to get down to it after I do my 1st week 1st day of Couch to 5K! No, it's not too much pressure.

We can do it ladies!!!!

RangerChic · 10-20-2008, 02:00 PM

Quote:

Originally Posted by SBD Sass

OK so that's 5 of us so far. Does everybody have weights?? The arm rows in Part 1 requires weights.

I've got 3 & 5 pound weights, so that part I've got. Heh.

SBD Sass · 10-20-2008, 02:33 PM

I have to go pick up some weights. I only have resistance bands!