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Old 10-19-2008, 02:16 PM   #9
99 lbs. Gone!
ToutDeSuite's Avatar
Join Date: Dec 2007
Posts: 255


Okay, here's my total -- I calculated 5 medium apples, Cool Whip Free, and 1/2 cup dry roasted peanuts measured before chopped -- chop after measuring and the rest of the ingredients. That total is 1400 calories. Now divide 1400 by the number of servings -- 12 servings would be 117 calories per serving.
Never start a diet you can't live with for the rest of your life!
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