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Old 10-17-2008, 04:12 PM   #2
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Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"


The fiber comes from the combo of the fruit and added fibers (inulin and psyllium). No added sugars, which is a plus.

Negatives, for me, would be the fairly low volume for the 60 calories. 60 calories gets you two cups of broccoli, and that'd have 5 grams of fiber (and there's two cups of food there, rather than a thin little sheet of dried fruit).

2 cups of broccoli aren't as portable as that, though, and raw veggies aren't to everyones taste.
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