Cabots reduced fat white cheddar is great. Laughing cow wedges are good spread on an apple slice or celery stick. Also, considering those bricks are usually 8 oz. bricks.....you probably didn't eat as much as you think you did.
Apples and cheese are a great snack...I usually have half an apple and an oz. of cheese for a snack in the afternoon. It really cuts the sweets cravings and the protein helps keep me full until dinner.
All in moderation, dear.
100 lbs. down plus a carrot for every 5 more
Last edited by zeffryn : 10-16-2008 at 06:59 PM.