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Old 10-09-2008, 12:19 AM   #13
jen1019
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Location: new york
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That might be part of the reason why it works so well, but not everyone does it thirty days straight. They take days off here and there- I htink it works so **** because your heart rate is constantly elevated and she puts in a mixture of strength, cardio, and abs. But, to each their own opinion
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