Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-01-2008, 02:30 PM   #1  
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Default OCT Walk/Run/Steps CHALLENGE

Well wow I have never been the one to start the thread!

Good luck in October! Post your goals and let's get moving!
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Old 10-01-2008, 02:31 PM   #2  
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My goals for September:

Run/Walk - 25 miles
Swim - 12 miles

I am hoping to blow past my goals but I also want to be able to successfully complete the month. I need that reaffirmation for October. I can do it. Let's see everyone else's goals!

3/25 run/walk
0/12 swim
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Old 10-01-2008, 09:16 PM   #3  
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My goal for October is to run/walk 100 miles.

Today I ran 1.5 miles and walked another 3.

4.5 / 100
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Old 10-02-2008, 01:30 PM   #4  
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30 min cardio dvd then 1 mile walk

4/25
0/12
30 min cardio
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Old 10-05-2008, 09:01 AM   #5  
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I am still working out of town and working overtime so my miles will be less. I will keep my goal the same.

I took the dogs for 3 miles when I got home Friday and Angie and I did 3.5 with them on our week-end coffee walk.

Keep up the good work!

6.5/75 MILES
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Old 10-06-2008, 09:13 AM   #6  
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Thursday and Friday I did 4.25 miles, and Saturday I got in 5 miles.

18/100
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Old 10-07-2008, 11:04 PM   #7  
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My goal is 50 miles....

As of today 4.71/50

Also, does anyone know how many steps you are supposed to do each day to be healthy?
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Old 10-08-2008, 08:46 PM   #8  
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Swam .85 mile last night (quick after work workout) then ran/walked 4 miles today with the hubby and kids! Also did 30 mins cardio at the park while DH played with the kids!

8/25
.85/12
60 min cardio
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Old 10-10-2008, 02:05 AM   #9  
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Swam a mile tonight after work.

8/25
1.85/12
60 min cardio
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Old 10-10-2008, 12:09 PM   #10  
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I got in one 5K this morning with the dogs and plan to do ISABELLA'S CANADIAN THANKSGIVING one tomorrow with Angie. Giving myself a mile for each hour of O.T. this week since I didn't have time to get miles in. I must burn calories with that OT though 'cause I was down almost 2 pounds from when I left Monday to this morning.

Have a great week-end Ladies!

16/75 MILES
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Old 10-11-2008, 01:24 PM   #11  
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Angie and I did 3.5 and coffee this morning.

19.5/75 MILES
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Old 10-11-2008, 02:26 PM   #12  
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Hit the gym yesterday and did 2.75 miles - would have done more but ran out of time!

11.75/25 run/walk
1.85/12 swim
60 min cardio
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Old 10-12-2008, 11:40 AM   #13  
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Swam after work last night. 1.02 miles - yards are strange to convert into miles, maybe next month I will just do my yards goal so I don't have to keep doing the math

11.75/25 run/walk
2.87/12 swim
60 min cardio - other
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Old 10-12-2008, 08:25 PM   #14  
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Walked a mile after work then did 30 mins of weights.

12.75/25 run/walk
2.87/12 swim
60 min cardio - other
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Old 10-13-2008, 05:59 PM   #15  
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Quick 1.5 mile run before work tonight. If I am feeling up to it, more later.

14.25/25 run/walk
2.87/12 swim
60 min cardio - other
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