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Old 10-05-2008, 12:44 AM   #12
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Join Date: Sep 2008
Posts: 920

S/C/G: 204/187/140

Height: 5'8


Ever think the only reason 30 day shred works so well is because you have to work out 30 days in a row? Haven't done it myself, but based on the results I've seen, it's not "magic" and the results really compare to 30 days of constant, general, exercise. Just a thought.
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