10-01-2008, 02:30 PM
#1
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
OCT Walk/Run/Steps CHALLENGE
Well wow I have never been the one to start the thread!
Good luck in October! Post your goals and let's get moving!
10-01-2008, 02:31 PM
#2
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
My goals for September:
Run/Walk - 25 miles
Swim - 12 miles
I am hoping to blow past my goals but I also want to be able to successfully complete the month. I need that reaffirmation for October. I can do it. Let's see everyone else's goals!
3/25 run/walk
0/12 swim
10-01-2008, 09:16 PM
#3
Senior Member
Join Date: Apr 2008
Location: The Natural State
Posts: 2,610
S/C/G: 253/ticker/175
Height: 5'6"
My goal for October is to run/walk 100 miles.
Today I ran 1.5 miles and walked another 3.
4.5 / 100
10-02-2008, 01:30 PM
#4
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
30 min cardio dvd then 1 mile walk
4/25
0/12
30 min cardio
10-05-2008, 09:01 AM
#5
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
I am still working out of town and working overtime so my miles will be less. I will keep my goal the same.
I took the dogs for 3 miles when I got home Friday and Angie and I did 3.5 with them on our week-end coffee walk.
Keep up the good work!
6.5/75 MILES
10-06-2008, 09:13 AM
#6
Senior Member
Join Date: Apr 2008
Location: The Natural State
Posts: 2,610
S/C/G: 253/ticker/175
Height: 5'6"
Thursday and Friday I did 4.25 miles, and Saturday I got in 5 miles.
18/100
10-07-2008, 11:04 PM
#7
waisting away
Join Date: Oct 2008
Location: Orlando
Posts: 893
S/C/G: Too Much/Getting There/Healthy
Height: 5' 8"
My goal is 50 miles....
As of today 4.71/50
Also, does anyone know how many steps you are supposed to do each day to be healthy?
10-08-2008, 08:46 PM
#8
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Swam .85 mile last night (quick after work workout) then ran/walked 4 miles today with the hubby and kids! Also did 30 mins cardio at the park while DH played with the kids!
8/25
.85/12
60 min cardio
10-10-2008, 02:05 AM
#9
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Swam a mile tonight after work.
8/25
1.85/12
60 min cardio
10-10-2008, 12:09 PM
#10
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
I got in one 5K this morning with the dogs and plan to do ISABELLA'S CANADIAN THANKSGIVING one tomorrow with Angie. Giving myself a mile for each hour of O.T. this week since I didn't have time to get miles in. I must burn calories with that OT though 'cause I was down almost 2 pounds from when I left Monday to this morning.
Have a great week-end Ladies!
16/75 MILES
10-11-2008, 01:24 PM
#11
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Angie and I did 3.5 and coffee this morning.
19.5/75 MILES
10-11-2008, 02:26 PM
#12
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Hit the gym yesterday and did 2.75 miles - would have done more but ran out of time!
11.75/25 run/walk
1.85/12 swim
60 min cardio
10-12-2008, 11:40 AM
#13
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Swam after work last night. 1.02 miles - yards are strange to convert into miles, maybe next month I will just do my yards goal so I don't have to keep doing the math
11.75/25 run/walk
2.87/12 swim
60 min cardio - other
10-12-2008, 08:25 PM
#14
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Walked a mile after work then did 30 mins of weights.
12.75/25 run/walk
2.87/12 swim
60 min cardio - other
10-13-2008, 05:59 PM
#15
Starting Over
Thread Starter
Join Date: May 2007
Location: Farmington, MI
Posts: 1,640
S/C/G: 255/255/155
Height: 5'7"
Quick 1.5 mile run before work tonight. If I am feeling up to it, more later.
14.25/25 run/walk
2.87/12 swim
60 min cardio - other
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