View Single Post
Old 09-24-2008, 08:57 PM   #1
Hypra's Avatar
Join Date: Sep 2008
Posts: 84

S/C/G: 179/150/140

Height: 5'7

Default resistance vs speed

I was wondering if on my stationary bicycle, it's better to pedal really fast with little to no resistance or pedal slower with more resistance?
Hypra is offline   Reply With Quote