Thread: Running FAQs
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Old 09-18-2008, 01:11 PM   #2
Made of Starstuff
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Join Date: Sep 2007
Location: New England
Posts: 8,731

Default Couch to 5K

I know this has been posted so frequently around 3FC, but the Couch to 5K program helped me get off the couch and start attempting to run. It is a very approachable program for people completely new to running. So if I may:

Couch to 5K
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