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Old 09-11-2008, 10:51 PM   #12
Shy Moment
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Join Date: May 2007
Location: Ohio
Posts: 3,912

S/C/G: 228/Ticker/120

Height: 4 foot 11 inches


Congrats on a great day. Warming up don't help when the knees are having a bad time. All I can do is wait it out, take the meds, gain the weight and when they get better I can exercise again and lose weight again. They hurt all the time but not like they have the last few months. They are doing pretty good now. Got 6 miles of my videos done and tons of yard work including bending stretching and lunging to pick up apples under two trees lol.
Starting Date January 1, 2016

BMI 01/01/16 ( 47.1 ) BMI 01/07/16 ( 45.5)

Everything is a choice; we make the choice to be what we want to be or just talk about being what we want to be.

God, keep your arms around my shoulders and your hands across my mouth.

Sometimes God doesn't whisper in our ear what he wants us to hear. Sometimes he jumps up and down screaming PUT DOWN THAT COOKIE. We just don't listen.

Last edited by Shy Moment; 09-11-2008 at 10:52 PM.
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