Originally Posted by GirlyGirlSebas
Although soy doesn't create the estrogen dominance, some studies have shown that eating large quantities of soy may make balancing the hormones of an estrogen dominant woman even more difficult I am estrogen dominant and use hormone replacement therapy. I must be careful not to consume more than 10-12 grams of soy protein a day. I have found that eating too much soy protein does seem to bring on the traditional signs of menopause...irriritability, moodiness and insomnia
Interesting... thanks for sharing. Have you had your hormones tested? I can never get a doc to do that.