Quote:
Originally Posted by JennyG
3 oz of chicken breast is 2 points? I count each ounce in any extra lean meat, like chicken, turkey, ground beef, and pork as 1 point per ounce...is this right??
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I just go by what e-tools tells me...
tonite the chicken breast i posted said 2 1/2 oz was 2.5 points.
i guess it depends on the type of chicken i put in.