clean eating magazine
I been not posting for quite some time, been busy getting off the farm ,since we lost it. After 43 years of farming , needless to say we have accumulated a lot of stuff!!!
Ive been doing really good since my surgery, and have not one regret at all.. im leveled off right now and that darn scale will not budge. But im not worried like i use to be about the weight going down. Now its just a lifestyle change and i know the weight will come off, if i keep on program. Im doing most low carb and high protein except doctor thinks i need to add more carbs. I have trouble exercising still, with this darn fibro but im on a good pain management now and im WALKING again. It feels so good to be able to breath and walk at the same time... i can even do my flower bed now... hows that for getting the surgery done!! i couldnt function for years...
well , im sure im boring everyone so better get off and let someone else jump in... have missed you.......... carvinmom
''Life Won't Wait For Excuses'':hug