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Old 09-07-2008, 01:17 PM   #1
rinku's Avatar
Join Date: Jun 2008
Location: Mostly at 3FC
Posts: 117

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Height: 5' 7"

Default Concern about Tofu


I recently started taking TOFU in my diet, at the same time when I did little research about TOFU on the internet I found loads and loads of sites indicating side effects of TOFU and blaming it for reduced brain growth, digestive problems & even cancer, whereas their are sites which says TOFU is a great alternative.

I'm really confused if TOFU is safe to be consumed...can you throw some light on this.
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