I usually skip the pancake syrup and instead make a topping out of fresh or frozen berries. I just heat some berries with cinnamon and a sweetener of some sort (sugar, honey, or splenda, depending on how many calories I have available). Or I'll eat the pancakes with jelly, jam, or NF cream cheese.
My Before and After Pics
"Decide what you want; decide what you're willing to exchange for it; establish your priorities, and go to work." --H.L. Hunt
"Life has hills. Set the treadmill at an incline."