In the summer when I am not tied to work schedules, I get to waken with the sun. I have huge east facing windows with just lace curtains in my bedroom. I have read that there are "dawn alarm clock" that begin to brighten the bedroom gradually so you get the same senstion of waking "with the sun" not to the dark, dismal realities of 6:30 AM in December.
Has anyone used one of these? How did you find them...did they help? Where can I order one.
In my next life I wanna be a bear..go to bed in November with sign on butt that says "Disturb me before April at your own risk"~ LOL
"Old ain't no place for sissies" Bette Davis