Thread: Soy Milk
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Old 08-26-2008, 07:43 PM   #2
Stephanie Brim
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Join Date: Aug 2008
Location: Iowa
Posts: 53

S/C/G: 194/190/150

Height: 5'6"


I drink Silk chocolate and vanilla soy milk right now, 3 times a day, and it seems to help me maintain a full feeling longer. I don't know if it's the protein or what, but it tastes good and it's relatively low calorie. The light is even lower. I'd recommend it to anyone who wants to try soy milk.
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