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Old 08-18-2008, 07:37 PM   #9
Belle Mer
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Join Date: Jul 2008
Location: Southeast USA
Posts: 285

S/C/G: 190/Ticker/140

Height: 5'5"


I usually eat hot oatmeal, but for cold cereal I use Arrowhead Mills Organic Oat Bran Flakes. Only 3 grams of sugar from concentrated fruit juices, but only medium fiber. Tastes okay. I used to eat Kashi Go Lean, but I no longer eat anything with soy in it.

On the Beach for Life!
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