I'm not really following SB but Eggs haven't hurt me a bit. Before I started out on this journey I was eating almost no eggs (maybe a couple every few months) and my cholesterol was a scary 244
In January I started adding eggs for the protein and usually eat about 10 a week - last check in June had my cholesterol down to a much better 174. Might be a comination of things though - I wouldn't go on a strictly egg diet