View Single Post
Old 08-15-2008, 11:40 AM   #1
aemo1996
Junior Member
 
Join Date: Aug 2008
Posts: 11

S/C/G: 185.9/179.2/130

Default Question re: cereal

Hi there!

I am on phase 2 week #2 and today am supposed to have "3 good starches". So, I"m looking at cereal, I have been having the Fibre 1 Honey Clusters (14g fibre, 6 g sugar per 55g serving). Now, when I look in the book, it doesn't say how much cereal constitutes 1 good starch serving. Would it be considered to be the serving size as indicated on the box? That's what I've been doing but 55g of this stuff is a good amount of cereal!

Any help would be greatly appreciated!
Andrea
aemo1996 is offline   Reply With Quote