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Old 07-19-2008, 11:48 PM   #12
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Join Date: Jun 2008
Location: Japan
Posts: 824

S/C/G: 200/Ticker/135

Height: 5'5" / Low Carb WOE


I use a half tblsp of heavy cream (can't buy light cream here) in each cup of coffee and I have usually 3 cups each morning. Creamer is a no-no on Atkins.

Sorry I don't have a flounder recipe - while we like most fish, my DH and I both hate flounder.
~~Suzanne One beautiful day at a time. My before and during pics
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