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Old 07-18-2008, 06:32 PM   #1  
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Default My 1st Mini-goal
Okay, I just started the SBD. I'm on day 2. My first mini goal is to lose 10% of my total desired weight loss. I want to lose 35, so my mini-goal is 3.5 lbs!
I need a lot of !
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Old 07-18-2008, 07:50 PM   #2  
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That's great to start off with a small goal. You'll be there in no time!
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Old 07-18-2008, 07:54 PM   #3  
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Welcome and good luck !
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Old 07-18-2008, 08:31 PM   #4  
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Great stuff... keep going...
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Old 07-18-2008, 11:30 PM   #5  
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Good for you, I am starting that diet tomorrw, just bought the book today, I am confussed, and nervous...good luck and keep it going.. Oops can't eat carrots in phase 1..I did remember that..
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Old 07-20-2008, 07:42 PM   #6  
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Welcome and good luck!
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Old 07-20-2008, 09:04 PM   #7  
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you can do it! Setting smaller attainable goals is the way to start. Good for you!!
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