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Old 07-18-2008, 02:25 PM   #2
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,836

S/C/G: 232/170/150

Height: 5'0" on a tall day


First of all to The Beach. Please read the Phase I Food List in the FAQ Section and you'll see that not only black beans but loads of other stuff is allowed on Phase I! Legumes and dairy are very important during this Phase.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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