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Old 07-18-2008, 02:25 PM   #2
Ruthxxx
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 29,378

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

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First of all to The Beach. Please read the Phase I Food List in the FAQ Section and you'll see that not only black beans but loads of other stuff is allowed on Phase I! Legumes and dairy are very important during this Phase.
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Losing 13 pounds will put me back into the 170's
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