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Old 07-13-2008, 09:21 PM   #4
bargoo
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Join Date: Jan 2006
Location: Davis, Ca
Posts: 23,149

S/C/G: 204/114/120

Height: 5'

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I used SF to lose, usually at breakfast and lunch along with calorie counting. Now that I am at goal I still use SF to maintain my loss. I usually have SF at breakfast, sometimes I make a smoothie by adding a small banana or a few small strawberries.
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Goal 12/21/2007
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