Thread: I'm discouraged
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Old 07-07-2008, 08:05 AM   #3
JayEll
Just Yr Everyday Chick
 
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Join Date: May 2004
Location: Florida
Posts: 10,465

S/C/G: Lost 50 lbs, regained some

Height: 5'3"

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You're learning! Next time you're going to stay at your parents' house, you'll know to plan ahead and take some of your healthy foods with you, if needed.

Old habits come back really fast, and that's worth finding out... So chalk it up as a learning experience and get back on track.

Changing habits with food takes time and effort, and for awhile you may have to simply avoid certain foods completely. But remember it's not forever, it's just for now!

Jay
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