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Old 07-06-2008, 10:30 PM   #2
JerseyGyrl
Larry's Angel
 
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Join Date: Jan 2006
Location: NW New Jersey But, My Heart's In Pittsburgh!! GO STEELERS & PENGUINS!!!
Posts: 2,919

S/C/G: 245/143/145

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I can honestly say Atkins saved my life When I began Atkins over 4 years ago, I was 245 lbs I could not walk up 3 stairs or a quarter of the way around the block without being totally out of breath. My Dad is an insulin dependant diabetic & has CHF (congestive heart failure)...I KNEW I didn't want to end up like that.

I bought Dr. Atkins New Diet Revolution, I read it and I began the Atkins lifestyle on 4/13/04. It took me slightly over a year to lose over 100 lbs. I did not count calories...only carbs. I ate mainly Induction foods...lots of veggies & salads. My exercising consists mainly of walking and I am a big fan of Leslie Sansone's Walk Away The Pounds. I think I have almost all of her dvd's.

Four years later, I am still on Atkins and have maintained my weight loss I can honestly say I have never found Atkins difficult to stick to. There are so many wonderful recipes out there! Atkins is one of the best things I have ever done in my life! Thank you Dr. Atkins...I Love You!!!
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Still Going Strong On Atkins Since April 13, 2004


Before & After Pics: http://i13.photobucket.com/albums/a2.../Kimatlake.jpg
http://i13.photobucket.com/albums/a2...1/IMG_0403.jpg

Last edited by JerseyGyrl : 07-06-2008 at 10:32 PM.
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