Hi everyone.
I am new to the site and I need to lose about 100 lbs. I am not rushing to lose weight. My mother had lots of health issues and my older sister is in the same path as my mother. I want to break the pattern and not be so heavy and end up in dialysis until I die. I started eating organic foods when she passed away and now I am incorporating my exercise program. Wish me luck and success.
ttys
Mel