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Old 07-01-2008, 11:12 AM   #10
Just Yr Everyday Chick
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Join Date: May 2004
Location: Florida
Posts: 10,477

S/C/G: Lost 50 lbs, regained some

Height: 5'3"


3FC doesn't advocate dangerous diet plans. The removed post was giving bad advice. One of the rules of the 3FC forum is that posts about such plans can be removed.

You are probably not going to get a lot of positive responses telling you how to do something that's not possible without unhealthy tactics. 50 pounds in 8 weeks is too much to expect. You simply can't get your calorie intake low enough or your calorie burn high enough, without malnutrition being the result.

I hope you'll consider something more reasonable--such as 10 to 12 pounds in 8 weeks. We have forums on many different kinds of approaches here.

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