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Old 06-23-2008, 02:54 PM   #5
SoulBliss
Finding My Bliss
 
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Join Date: May 2007
Location: California
Posts: 2,916

S/C/G: Fit & Fat!

Height: Tall & Strong, Baby!

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Thanks! The exercise idea is a good one. I will give myself extra time to have fun relaxing in the pool after my usual workout as a "treat" (it's really hot and humid here) an hope that takes my mind off of eating for a while.

I recently changed my diet from VERY low carb vegan/whole foods/calorie counting to just vegan/whole foods/calorie counting but still carb controlled and am needing to keep a close eye on real hunger versus cravings and triggered urges fueled by carbohydrates.

So far, pretty good, but it takes vigilance, like all things diet-related!
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