View Single Post
Old 06-22-2008, 10:50 AM   #2
Senior Member
walking2lose's Avatar
Join Date: Dec 2006
Posts: 2,488

S/C/G: 158/142/at or below 135 lbs.

Height: 5'5"


Hey Shane!

You look so beautiful. Pretty fierce "guns" and abs. I have to tell you that only one time in my life did I have 17 % body fat (that I know of), and it was when I was a senior in high school and in VERY good shape from both swimming and being an avid varsity field hockey player. My body fat was tested at a college hockey camp. You are in great shape and way to go on maintaining.

How's your business going? Life? Good to "see" you back at 3FC!

Eat clean -- I've been primal/paleo since May 2010 Click here for more on how I feel.
Move everyday-- options - walking, biking, dvds - Jillian Michael's, pilates, or yoga
Get plenty of sleep - everything else will be easier when I do this![/COLOR]
walking2lose is offline   Reply With Quote