Hart: than that's exactly what you want to do is grab a YBB
What I'm doing (i can't remmeber if I mentioned it), Is YBB + Walk away the Pounds at the same time; the goal being by the time ten weeks is over, both exercises have whittled away 30 pounds; but if not i'm toned up immensely, and can take harder strength dvds again, like Minna Lessig's tank top arms * bikini belly* boy shorts bottom, and do train for your body type dvd + walking