Hey everyone!
Before the server got wiped out we were naming all the things that we won't miss about our extra weight. In case any of you wanted to add, or share I thought it would be a cool idea to start it up again..
In addition I DID write down all the things that I wouldn't miss about my extra weight. I put the list in a folder in my desk at work (it's in there with my food journal and my "hunger scale" which helps me decide how hungry I am and if I should really be eating...) so every time I think "this weight loss thing isn't working", I whip it out and think about all the things I want to get rid of in my life. Things like:
-muffin tops
-feeling masculine
-flabby upper arms that make me look busty and matronly
-not being able to cross my legs all the way
-not being able to feel comfortable sitting on my boyfriend's lap
and so on...
look forward to having this chat again
-NzK