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Old 05-18-2008, 04:50 PM   #15
WebRover
Choosing with every bite.
 
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Join Date: Oct 2007
Location: Florida
Posts: 2,856

S/C/G: 212.5/153.4/155

Height: 5' 7"

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Kelly_S - do you remember where you got the information about the heated olive oil? I know somewhere along the line - years ago - after reading which oils could be heated and which couldn't, I decided it would just be easier to always use olive oil as it was, cold or heated, always a good choice. Recently someone challenged that saying that olive oil changed upon heating. Your information matches what I had originally understood and I would love to find the source of the information.

Thanks - WebRover
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Started 9th of April 2007; Started IP protocol 20th September, 2012 at 193 pounds.
Reached goal March 2013; Maintained via Paleo/Primal since.
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