Thread: muscle VS. Fat
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Old 05-18-2008, 03:44 PM   #1
Kristen Denece
KristenFlynn3's Avatar
Join Date: Mar 2008
Location: Exeter, NH
Posts: 53

S/C/G: 196/196/140

Height: 5'4

Default muscle VS. Fat

I just want to start of by saying this websight rocks, and although i dont post much im on here everyday reading everyone elses . everyone is such a great motivation here. so Im down about 30 lbs since i started my weight loss journey a little while ago woohoo, but i just want to say scales suck i hate them and it totally sucks that muscle weighs more then fat because guess what the scale went up today! I just did a 5 k yesterday and I havent cheated on my diet oh wait ok maybe once hahaha and i work out 6 days a week, cardio and light weights so i know im not putting on fat. Ne ways what im getting at is Does anyone else ever get down on themselves even though you KNOW your not gaining fat? or am i just being totally melodramatic... haha probably ne way keep up the good work girls!
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