05-01-2008, 08:06 AM
#1
ONEderland here I come!
Thread Starter
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
Two Years On the Beach...
Two years ago May 1, 2006 I weighed 286 pounds. I went on south beach diet.
i've never gone off.
yes i treat more than I should
but this morning i weigh 220 so in two years I've lost 66 pounds.
it can be done..
05-01-2008, 08:23 AM
#2
Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
05-01-2008, 08:35 AM
#3
My inspiration!
Join Date: Oct 2005
Location: Somewhere over the rainbow.
Posts: 180
S/C/G: 288/288/150
Height: 5'4"
congrats!!! that's amazing....i hope i can have such success!!!
05-01-2008, 08:45 AM
#4
Senior Member
Join Date: Mar 2008
Location: Champaign-Urbana, IL
Posts: 105
S/C/G: 150/140/125
Height: 5'4''
Congratulations, Nessa!!! You are inspirational. Happy SBD anniversary!
05-01-2008, 08:53 AM
#5
beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
Congratulations, Nessa. Great work!!
05-01-2008, 09:08 AM
#6
-
Join Date: Apr 2007
Location: Louisiana
Posts: 2,228
S/C/G: Size 16 to 18/Size 6/I'm there
Height: 5"3" Age: 55
Yeehaa, LadyBug Lady!!!!!
05-01-2008, 09:09 AM
#7
I can do this!
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139
Height: 5'11"
Happy anniversary , Nessa!
You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...
05-01-2008, 09:09 AM
#8
Senior Member
Join Date: Apr 2007
Location: Germany
Posts: 363
S/C/G: 222/=ticker=/150
Height: 5'7"
Happy anniversary!!!WTG!!!
05-01-2008, 09:10 AM
#9
Junior Member
Join Date: Apr 2008
Location: Central Vermont
Posts: 27
S/C/G: 175.5/175.5/135
Height: 5'-4 1/4"
Nessa, good for you!
Just to put your loss into perpective, my 8 yr old weighs about 66 lbs.
I've just started and like it so far. You "old timers" inspire me.
05-01-2008, 09:20 AM
#10
HAPPY HEALTHY ME
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641
S/C/G: 215.4/-/165
Height: 5'2"
Thank you Nessa - you give me hope
Way to go on your success
05-01-2008, 09:29 AM
#11
ONEderland here I come!
Thread Starter
Join Date: Jan 2005
Location: maryland
Posts: 2,967
S/C/G: 286/210/200 (next goal)
Height: 5'2.75"
Quote:
Originally Posted by
beachgal
Happy anniversary , Nessa!
You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...
here:
05-01-2008, 09:34 AM
#12
Heather-Nic
Join Date: Feb 2006
Location: Sunny So. Cal
Posts: 857
S/C/G: 293.5/248/220
Height: 5'7"
You look Fan-Freakin'-Tastic!!!!! Way to be an inspiration!
05-01-2008, 10:28 AM
#13
Senior Member
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013
You look wonderful, Nessa! This plan really does work when it is followed.
05-01-2008, 12:05 PM
#14
Simply Filling Technique
Join Date: Sep 2007
Location: Atlanta GA
Posts: 1,352
Woo Hoo Nessa, you hot beach babe!
Nessa
I am new to the beach. I began on January 1st of this year. I have had a couple of weeks where I was washed up on the shore but other than that, it has been the Beach all the way. I love how it just falls into place, don't you? My DH eats what I eat (Phase 3 though) and I remind him how healthy I am making him. He just smiles.
You look great!! Thanks for sharing the photos of you. Keep up the good work!!
again for you!
05-01-2008, 12:55 PM
#15
In Pursuit of Divatude!
Join Date: Jul 2000
Location: NJ
Posts: 4,671
NESSA! you rock look at that waist!
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