I've been lurking here for awhile. Post here and there but am finally ready to join the 100lb Club "officially". I think I may know a few regulars here--Diva and Girlygirl. Cassie doesn't know me at all but for some reason I've identified her as one of my weightloss heroes. Short story--lost 129 but put back on 90 ! I've always been able to lose weight. Keeping it off has been my biggest trouble. Now I am having difficulty losing. Finally admitted I am a compulsive overeater/binger so that has helped. Current focus is really on developing a healthy relationship with food which I'm doing through intuitive eating. Of course weight loss along the way would be great too.
Hi there Shay. Welcome to the 100lb club. So glad that you're here.
Yes, maintenance can be a bit tricky, can't it? I urge you to pop on over to the Maintenance Forum. Lots of beneficial stuff there as we all ride the maintenance roller coaster.
Jumping in...Hi!
! I've always been able to lose weight. Keeping it off has been my biggest trouble. Now I am having difficulty losing. Finally admitted I am a compulsive overeater/binger so that has helped. Current focus is really on developing a healthy relationship with food which I'm doing through intuitive eating. Of course weight loss along the way would be great too.
! I will definitely check out the Maintaince Forum.
Shay! I'm so glad you decided to start posting over here. This is a very supportive and motivated group.
